How To Stop Feeling Overwhelmed

July 26, 2015

Try out these three tips next time you start to feel overwhelmed.

This is a such a big topic so I will do my best to give you a few tips to help you feel less overwhelmed. The main thing is to really focus on the steps you need to take in order for you to get to your goals. Here are three tips to help you break down your goals so they don’t seem so overwhelming.

Tip 1:

Start your day with envisioning. Envision yourself in that goal, feeling what it would feel like when you’re there; make it become so real to you that you can’t imagine your life without achieving that goal. This doesn’t have to take a long time, just five minutes a day.

Tip 2:

Become an Extraordinary planner. This is so important, what you do not plan, will not happen. You need to plan your day, every day. The actions don’t necessarily need to be huge steps, they just need to be consistent steps toward you goal. Whatever action you choose, just make sure it’s consistent.

Tip 3:

Have Faith. You will have breakdowns, you will have failures, and you will probably want to quite. The only difference between the people who achieve their dreams and the ones who don’t, is that the ones who don’t, give up before they achieve them.

Please leave me a comment and if you liked what you saw, please click the Share button! Thanks!

Three Ways To Deal With Negative Comments on Social Media

July 20, 2015

Here Are 3 Ways to Deal with those Negative Comments on Social Media.

We’ve all been there, we all get them. You know the nasty comments I am talking about. They usually pop up right after you’ve just shared something amazing, or poured your soul out in a loving post. A comment from one of your “friends” shows up and lets all the steam out of your positivity. If we don’t deal with these comments the right way, they can ruin our whole day!

Here are three ways to help you deal with them: READ MORE

Why I Created The Bliss Project

July 13, 2015

A Little About My Story & Why I created The Bliss Project

In this video, I make an announcement that the long awaited Bliss Project tickets are now available! BUT, its so much more than that, I tell you a bit about my story, where I came from, and WHY I created the Bliss Project. I know many of you have been asking about this year’s Bliss Project so I am very excited to announce that they are now available READ MORE

The NEW Bliss Habit: The Elevated Series

May 26, 2015

The New Bliss Habit: The Elevated Series is Here!

It is Here! The long awaited Bliss Habit: The Elevated Series is finally here! I know many of you have been waiting for this announcement and I am so glad I am able to present it to you now! READ MORE

Common Questions while Setting Goals

May 25, 2015

Goal Crushing Series Video 3 and Announcement

Thank you for watching this series of Goal Crushing videos. In video three I talk about some of the reoccurring questions I get from others while they are setting goals; “I don’t even know where to start, how do I start?” “I am afraid to ‘SOMETHING’, how do I get over my fears?” READ MORE

My Secrets to More Will Power

May 21, 2015

Goal Crushing Series Video 2

I hope you watched video one in this goal crushing series about Resistance. (Watch it Here) Here’s the second video in this series. I share with you my secrets to more will power! READ MORE

Why We Can’t Get To Our Goals

May 18, 2015

This Will ALWAYS Get In Your Way…

Have you ever set a goal and come up short? Yeah…me too. Here’s one thing that will always get in your way if you aren’t careful. READ MORE

Create The Life You Desire in 2015 Webinar

January 6, 2015

How To Create the Life You Desire in 2015 (Webinar Recording)

Are you looking to create big change this year? Listen in on my webinar as I talk about how to create the life YOU desire in 2015! Grab your note pad, a pen, some tea and get ready to take some notes! This is GOOD! READ MORE

My #1 Tip on How to Stick To Your Resolution

January 4, 2015

My #1 Tip on How to Make Your Resolution Stick!

I have one tip for you and I promise it will help you still with your resolution this year! It’s Forgiveness. We all need to treat ourselves like we love ourselves. Today, start noticing where you are specifically hard on yourself and recognize that, then forgive yourself. READ MORE

Being Mindful of How We Speak

December 22, 2014

Are You Being Mindful of How You Speak?

We need to be so aware of what we are saying and typing. What you say has a lot of power to it so sometimes the best things to say is…nothing at all. Remember, Death and Life are in the Power of the Tongue. READ MORE

Needing Help In Our Lives

December 8, 2014

Tools For You to Use When You Need Help in Your Life

Do you ever find yourself needing help in your life? Where do you seek it from? Sometimes, when reaching out for help, the first step is to actually help ourselves first.

A few questions that you should always ask yourself are: READ MORE

Connecting With Others

November 25, 2014

How to Better Connect with Other People


Why is it, in a world where we are all so connected with iPhones, iPads, Facebook, Instagram, etc. that we feel less connected with people? That true connection we get when we talk to people is gone. Watch as I talk about some of things we can do to help feel that connection again. READ MORE

Rituals and Habits

November 24, 2014

Rituals and Habits and How to Get Results with Them!


What is a ritual? How can I use them to help me get results and achieve my goals? Watch as I teach about Rituals and Habits in your life and how they can help you reach your goals! READ MORE

Being Impeccable with Your Word

November 18, 2014

Are You Being Impeccable with Your Word?


What does Being Impeccable with your word really mean? Watch this video as I talk about what it is and Why it is so important! I also give you some ways to help monitor it! READ MORE

Bliss Project 2015 Takeaways

November 17, 2014

Bliss Project 2015


Hi Everyone!

We’re so close to finishing our material for the long-awaited Bliss Project 2015!

We have been working very hard for the last few months to get all the material ready for you and we are about to wrap it up. We want it all done by the end of the year so we can focus on delivering the best event we can! READ MORE

Personal Develoment: Where Do I START?!

November 2, 2014

Personal Development: Where Do I Even Start?!


Have you ever felt like this? There are so many choices out there that you don’t even know where to begin on your journey to a better You? Its ok, I understand it can be overwhelming. READ MORE

Do You Ever Feel Like a Fraud?

October 26, 2014

Have You Ever Struggled with Feeling Like a Fraud?


Have you ever felt like you’re a fraud? You’ve learned to talk positive and speak things into existence. But what happens if you’re on your journey and those READ MORE

Learning To Follow Your Gut

October 19, 2014

Learn To Listen to Your Gut Feeling

Are you so wrapped up on what things SHOULD look like in your mind that you aren’t following your gut? You’re given that feeling for a reason. Sometimes you need to learn to READ MORE

How to Thrive Through the Holiday Season!

October 14, 2014

How to Thrive Through the Holiday Season!

Did you miss the webinar on how to THRIVE through the holidays this year? No problem, re-listen to the tips and techniques that I use and make this your most successful season! Check out the list below! READ MORE

The 9 Steps To Achieving Your Dreams

October 12, 2014

The 9 Steps To Achieving Your Dreams

Ready to Achieve your dreams? I break down the 9 steps to achieving them. Grab your notebook and get ready to take some notes and see your dreams come to fruition. READ MORE

Transformational Series Video 3

September 30, 2014

Transformational Series Video 3, Physical Health and Workouts


This is final video of the three part series on Transformation! In this video, we talk all about the importance of working out. There is also a special announcement for the 60 Day Challenge at the end! READ MORE

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