This guest brings you the most fun, sexy spin on fitness and I am beyond excited to share some of her insight! Who wouldn’t want to feel feminine, sexy and fit all at the same time?
Zlata Sushchik is a lifestyle coach, sports nutritionist and founder of an online fitness coaching company called SexyFit. She grew up in Moscow, Russia and moved to the US when she was 16. Throughout her career as a fitness competitor she was awarded top 5 placements at 26 shows including top 3 national titles. Her work has been featured in Muscular Development, Flex Magazine, Rx Fitness and countless other publications.
The SexyFit method has helped women lose over 6,500 pounds by providing virtual nutrition, fitness and accountability coaching in order to help you live a healthier, happier and sexier lifestyle. Zlata is known for her no-nonsense, no BS approach to health and fitness. At Sexyfit, she is focused on creating a foundation for sustainable lifestyle to help you get in shape and most importantly, create the habits to keep your sexy fit body.
She resides in San Diego, enjoys long walks on the beach, caramel cupcakes and kale smoothies. She collects Nike shoes and is a member of 4 local gyms! #fitgilrlife Zlata is also the host and producer of the SexyFit Podcast, produced weekly, which features celebrity experts and entrepreneurs. She was recently named one of the most successful women in business, in San Diego.
Moving to the states at such a pivotal age, Zlata had to learn not only a new language, but a completely new way of living. With the stresses of her new life, Zlata found herself gaining an uncomfortable amount of weight and only had her one new found friend to turn to for help.
Little did she know, this one friend was in the midst of training to be in the high school’s fitness competition! Ironic how things find their way into our lives… Haven’t you heard “everything happens for a reason”?
Time hop with us as the Sexy and fit woman herself shares the ins and outs of the fitness world and her no BS approach to a healthy lifestyle. You won’t want to miss it!
In This Episode You Will Learn:
- It’s never too late to start over
- The magic of new beginnings
- Ignoring our fears
- Taking leaps of faith
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