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Busy Girl Cookbook

Wanna get that bikini body and still love your food?!

I am so excited to share my super simple sexy-body recipes with you! I’ve combined my love of delicious comfort foods with a desire to make healthy meals and snacks that taste great and get you to your goals. You no longer have to be a slave to the kitchen or eat boring, bland food.  Grab my newest cookbook that’s perfect for every day meals, parties, and even the busiest of ladies! Check out one of my favorite recipes below and with 140 recipes and beautiful pictures to go with, you won’t be looking for long to find your favorite!

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  • So Fun, So Easy!
    These recipes make eating clean fun and easy to integrate into daily life. They made me a weight-loss success story and helped me stay on track to lose over 75 pounds!
    -Meredith T.
  • Healthy & Guilt Free!
    These are my absolute go-to recipes! Each is quick, easy and delicious. It’s refreshing to know (and easy to forget) that the recipes are truly healthy and guilt-free — even dessert!
    -Stacey B.
  • Great for My Family!
    My son and I visit the Busy Girl Healthy Life website regularly to find new recipes. We cook great-tasting, healthy meals together, and my son learns about healthy eating, too!
    -Melissa S.

A Favorite from the Cookbook: Breakfast biscuits


5 Egg Whites
1 Egg
¼ C Lowfat Buttermilk
½ C Fat Free Cottage Cheese
1 C Lowfat Shredded Sharp Cheddar Cheese
6 oz (11 slices) Turkey Bacon Diced
½ C Diced Sweet Onion
1 C Whole Wheat Bread Crumbs
½ tsp Olive Oil
¾ tsp Garlic Powder
¼ tsp Red Pepper Flakes
Dash of Nutmeg


Preheat oven to 375 degrees. Heat olive oil in fry pan. Add diced turkey bacon and cook on medium high until almost crisp. Add diced onions and sauté until onions are opaque. Cool. Beat egg whites, egg, buttermilk, garlic powder, red pepper flakes and nutmeg. Add cheddar cheese, cottage cheese, turkey bacon, onion, and bread crumbs to egg mixture. Salt and pepper to taste and mix all ingredients well. Spray mini muffin pan with olive oil spray. Fill muffin cups to top, sprinkle lightly with Paprika, and bake in 375 degree oven for 12-15 minutes. Remove muffins from pan and let stand for 10 minutes.Muffins freeze well. Just pop in microwave on 6 power for 2 minutes if frozen or 1 minute if thawed.

HINT: Make your own healthy bread crumbs by toasting your favorite whole wheat bread and then process in food processor.

Nutrition Info: Makes approximately 24 muffins.

Below Nutritional Value is based on 1 muffin.
Calories 46Protein 5.2gFats 1.7gCarbs 2.9gSugar 1g

Copyright © 2017 Lori Harder | Designed with Love by Rachel Pesso | Developed by Brandi Bernoskie