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Meal Guides

I am so excited to offer these detailed meal guides to help you get on track with your nutrition and teach you how to incorporate well-balanced eating into your busy life! Most importantly, this incredible tool will help you develop a healthy relationship with food and help bring you closer to your health and fitness goals. Nutrition doesn’t have to be boring!

For only $19.99 you will receive:
+ An easily and instant downloadable meal guide
+ Four weeks of a complete and well-balanced meal guide filled with wholesome and clean foods
+ A budget-friendly, weekly grocery list that won’t keep you in the grocery store for hours
+ 23 delicious Busy Girl Healthy Life recipes
+ Guidelines on how to follow the meal guide and tips on meal prepping
+ A special message from Lori that shares her insight on building a healthy relationship with food
Developed in partnership with Stacie Hassing, a Registered and Licensed Dietitian.

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Copyright © 2017 Lori Harder | Designed with Love by Rachel Pesso | Developed by Brandi Bernoskie