Recipes

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Apple Pie Overnight Oats

Ingredients ¼ cup oats ½ tsp. cinnamon ½ tsp. vanilla extract 1 packet stevia (or sweetener of your choice) ½ an apple, chopped 1 7 oz. container of low-fat or …

Apple Pie Parfait To Go

Ingredients 1/2 cup uncooked quinoa 2 tsp. Cinnamon 3 tsp. vanilla 4 apples Stevia or Truvia 1/2 cup oats 1/2 cup walnuts 1/4 cup brown sugar 2 T. of water …

Breakfast Burrito

Ingredients 10 Egg Whites 2 Eggs ¼ C Skim Milk ¼ tsp Ground Cumin ½ C Diced Red Pepper ½ C Diced Green Pepper ¾ C Diced Onion 1 Finely …

Breakfast Biscuits

Ingredients 5 Egg Whites 1 Egg ¼ C Lowfat Buttermilk ½ C Fat Free Cottage Cheese 1 C Lowfat Shredded Sharp Cheddar Cheese 6 oz (11 slices) Turkey Bacon Diced …

Pancake Mania

CHOOSE AND CREATE YOUR ULTIMATE PANCAKE DREAM! See all the options below! Banana Pancakes or banana nut pancakes Ingredients 4 egg whites 1/2 c. oatmeal 1/4 c. cottage cheese (I …

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