Recipes

Eating Healthy Doesn’t Have to be Boring

Coconut Aminos Marinade

Ingredients ¼ cup Coconut Aminos 2 T. olive oil 2 chopped green onions 1-2 minced garlic cloves ½ tsp. ground ginger Freshly squeezed orange (optional) Instructions Combine ingredients and marinate …

Stacie’s Loaded Guacamole

INGREDIENTS 3 Avocados, mashed 1/4 Cup red onion, finely chopped 2 to 3 garlic cloves, minced 2 Roma Tomatoes, diced 1 tsp. Cumin (more if desired for taste) 1 tsp. …

Slow Cooker Taco Dip

INGREDIENTS 1/2 Pound extra lean ground turkey 1 small yellow onion, chopped 2 (15 oz.) cans refried beans 1 cup salsa (I like Newman’s Own) 1 (4 oz.) can diced …

Awesomely Autumn Pumpkin Dip

INGREDIENTS ¾ cup (6 oz.) fat-free cream cheese, softened 6 packets Truvia (1 Tbsp. + 2 tsp.) ½ cup canned pumpkin 1 Tbsp. maple syrup ½ tsp. ground cinnamon INSTRUCTIONS …

Cheesehead Chili Dip

INGREDIENTS 1 pound of my Italian Turkey Sausage (see recipe under Notes below) 1 (10 oz.) can diced tomatoes with green chiles 1 (8 oz.) package fat-free cream cheese ¾ …

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