Recipes

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Tomato Cucumber Salad w/Feta

INGREDIENTS 2 Tomatoes sliced and halved 1 Cucumber thinly sliced 1/2 C Reduced Fat Crumbled Feta 6 Basil Leaves, chopped 2 T. Olive Oil 2 tsp. Honey 1 T. White …

Balsamic Kale and Mushroom Sauté

INGREDIENTS 2 tbsp. coconut oil 1/2 cup red onion onion, sliced 2 cloves garlic, minced 1 1/2 cups mushrooms, sliced 4-5 cups of kale, chopped and stems removed 2 tbsp. …

Slow Cooker Taco Dip

INGREDIENTS 1/2 Pound extra lean ground turkey 1 small yellow onion, chopped 2 (15 oz.) cans refried beans 1 cup salsa (I like Newman’s Own) 1 (4 oz.) can diced …

Sweet Potato Skins

INGREDIENTS 4 medium sweet potatoes 1 tsp. olive oil ½ of 1 small sweet onion, chopped 1 clove of garlic, chopped 4 slices turkey bacon, chopped 2/3 cup reduced-fat, sharp …

Cocoa Spiced Pecans

Ingredients 2½ cups raw pecans 1½ T. unsweetened cocoa powder 2 T. light or reduced-sugar maple syrup 1 T. coconut oil, melted 1 T. brown sugar 1 T. stevia or …

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