545. 5 steps to get unstuck
In the episode you will hear about:
- Having fun and relaxing when you feel stuck
- Identifying your underlying feelings
- Rallying support and holding yourself accountable
- Thinking outside the box
- Reframe your thoughts around feeling stuck
We all feel stuck at some point. Sometimes there are so many directions you could possibly go in that it’s overwhelming, and sometimes a lack of obvious directions leaves you feeling trapped. Being stuck isn’t a bad thing — it’s an integral part of the process of improvement, but those feelings feel so real and you don’t want to sit with them forever. I came up with five different ways to feel unstuck and keep moving forward in your life.