Ingredients

• 1 (15 oz.) can of pure pumpkin
• 1 container fat-free whipped topping, thawed
• ¼ cup stevia or natural sweetener of your choice
• ½ tsp. pumpkin pie spice
• 1 Tbsp. vanilla extract
• Crushed pecans for garnish

Instructions

• Combine all ingredients until well mixed and fluffy.
• Distribute evenly across the mugs and top with crushed pecans.
• Serve chilled, and enjoy!