Recipes

Eating Healthy Doesn’t Have to be Boring

Mushroom Spinach Burger

Ingredients 1 lb. grass-fed ground beef or bison 1 T. coconut oil 1/3 cup onions, finely chopped 1 ½ cups spinach, finely chopped 1 cup mushrooms, finely chopped 3 garlic …

Italian Red Pepper Turkey Soup

Ingredients 1 lb lean ground turkey 2 bags Shirataki noodles chopped and rinsed (found in the refrigerated section) 1 bag spinach 1/2 onion chopped 1 tsp garlic 2 T. Chicken …

Coconut Aminos Marinade

Ingredients ¼ cup Coconut Aminos 2 T. olive oil 2 chopped green onions 1-2 minced garlic cloves ½ tsp. ground ginger Freshly squeezed orange (optional) Instructions Combine ingredients and marinate …

Turkey, Spinach & Feta Burger

Ingredients 1 ¼ lb. ground turkey 1 tbsp. coconut oil 1/3 cup red onions, finely chopped 1 ½ cups spinach, chopped ¾ cup zucchini, finely chopped 2-3 garlic cloves, minced …

Stacie’s Loaded Guacamole

INGREDIENTS 3 Avocados, mashed 1/4 Cup red onion, finely chopped 2 to 3 garlic cloves, minced 2 Roma Tomatoes, diced 1 tsp. Cumin (more if desired for taste) 1 tsp. …

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