Recipes

Eating Healthy Doesn’t Have to be Boring

Slow Cooker Taco Dip

INGREDIENTS 1/2 Pound extra lean ground turkey 1 small yellow onion, chopped 2 (15 oz.) cans refried beans 1 cup salsa (I like Newman’s Own) 1 (4 oz.) can diced …

Turkey Enchilada Casserole

Ingredients 1 package lean ground turkey Non-stick cooking spray Salt & pepper 1 cup enchilada sauce 1 cup Greek yogurt (I like Fage 0%) ¾ cup salsa of your choice …

Sweet Potato Skins

INGREDIENTS 4 medium sweet potatoes 1 tsp. olive oil ½ of 1 small sweet onion, chopped 1 clove of garlic, chopped 4 slices turkey bacon, chopped 2/3 cup reduced-fat, sharp …

Hawaiian Chicken Stir Fry

Ingredients 2 Tbsp. coconut oil 1 red onion, thinly sliced 1 lb. boneless, skinless chicken breasts, cut into 1-inch cubes ¼ of 1 fresh pineapple, peeled, cored and cut into …

Awesomely Autumn Pumpkin Dip

INGREDIENTS ¾ cup (6 oz.) fat-free cream cheese, softened 6 packets Truvia (1 Tbsp. + 2 tsp.) ½ cup canned pumpkin 1 Tbsp. maple syrup ½ tsp. ground cinnamon INSTRUCTIONS …

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