No More Feeling GUILTY About Taking Time For YOURSELF

Have you ever taken time for yourself only to feel guilty about, well, taking time for yourself? Having a schedule and structure in your life is actually FREEING you up from that feeling. When you put things down on paper or in a schedule like going to the gym, for example, you are giving yourself to permission to do these things. It will allow you to completely be in the moment of whatever you are doing. Watch as I explain in more detail!

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